Energy, 124.0
Water, 64.9
Protein, 1.45
Fats, 0.46
Carbohydrates, 32.1
Fiber, 5.4
Sugars, 20.1
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.011
18:3, 0.082
18:3 n-3 (ALA), 0.082
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.011
Omega-3, 0.082
Vitamin C, 23.0
B1 (Thiamin), 0.013
B2 (Riboflavin), 0.116
B3 (Niacin), 1.43
B5 (Pantothenic Acid), 0.397
B6 (Pyridoxine), 0.72
B9 (Folate), 7.0
B12 (Cobalamin), 0.0
Vitamin E, 2.11
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 143.0
Ca (Calcium), 18.0
Fe (Iron), 0.78
Mg (Magnesium), 11.0
P (Phosphorus), 26.0
K (Potassium), 0.454
Na (Sodium), 0.007
Zn (Zinc), 0.19
Cu (Copper), 0.213
Mn (Manganese), 0.204
Se (Selenium), 0.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.049
Threonine, 0.085
Isoleucine, 0.061
Leucine, 0.073
Lysine, 0.073
Methionine, 0.024
Cystine, 0.012
Phenylalanine, 0.061
Tyrosine, 0.049
Valine, 0.073
Arginine, 0.049
Histidine, 0.049
Alanine, 0.073
Aspartic acid, 0.147
Glutamic acid, 0.147
Glycine, 0.073
Proline, 0.085
Serine, 0.195
Methionine + Cysteine, 0.036
Phenylalanine + Thyrosine, 0.11
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 204.0
Carotene (Beta), 82.0
Lycopene, 199.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 7.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0