Energy, 208.0
Water, 64.89
Protein, 20.42
Fats, 13.42
Carbohydrates, 0.0
Fiber, 0.0
Sugars, 0.0
Choline, 78.5
18:2 or 18:2 n-6 (LA), 0.9
18:3, 0.167
18:3 n-3 (ALA), 0.148
20:5 n-3 (EPA), 0.862
22:5 n-3 (DPA), 0.393
22:6 n-3 (DHA), 1.104
Cholesterol, 55.0
Omega-6, 0.919
Omega-3, 2.507
Vitamin C, 3.9
B1 (Thiamin), 0.207
B2 (Riboflavin), 0.155
B3 (Niacin), 8.672
B5 (Pantothenic Acid), 1.547
B6 (Pyridoxine), 0.636
B9 (Folate), 26.0
B12 (Cobalamin), 3.23
Vitamin E, 3.55
Vitamin K, 0.5
Vitamin D, 441.0
Vitamin A, 193.0
Ca (Calcium), 9.0
Fe (Iron), 0.34
Mg (Magnesium), 27.0
P (Phosphorus), 240.0
K (Potassium), 0.363
Na (Sodium), 0.059
Zn (Zinc), 0.36
Cu (Copper), 0.045
Mn (Manganese), 0.011
Se (Selenium), 24.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.209
Threonine, 0.86
Isoleucine, 0.968
Leucine, 1.615
Lysine, 1.87
Methionine, 0.626
Cystine, 0.219
Phenylalanine, 0.845
Tyrosine, 0.759
Valine, 1.107
Arginine, 1.221
Histidine, 0.549
Alanine, 1.271
Aspartic acid, 2.025
Glutamic acid, 2.83
Glycine, 0.96
Proline, 0.721
Serine, 0.896
Methionine + Cysteine, 0.845
Phenylalanine + Thyrosine, 1.604
Betaine, 3.0
Retinol, 58.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.3
Hydroxyproline, 0.042
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0