Energy, 131.0
Water, 67.8
Protein, 3.31
Fats, 5.86
Carbohydrates, 20.7
Fiber, 14.1
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.447
18:3, 0.414
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.447
Omega-3, 0.414
Vitamin C, 21.8
B1 (Thiamin), 0.036
B2 (Riboflavin), 0.152
B3 (Niacin), 0.912
B5 (Pantothenic Acid), 0.804
B6 (Pyridoxine), 0.336
B9 (Folate), 109.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 2920.0
Ca (Calcium), 317.0
Fe (Iron), 6.65
Mg (Magnesium), 91.0
P (Phosphorus), 66.0
K (Potassium), 0.668
Na (Sodium), 0.026
Zn (Zinc), 0.93
Cu (Copper), 0.301
Mn (Manganese), 0.96
Se (Selenium), 0.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.051
Threonine, 0.136
Isoleucine, 0.136
Leucine, 0.249
Lysine, 0.143
Methionine, 0.047
Cystine, 0.037
Phenylalanine, 0.169
Tyrosine, 0.1
Valine, 0.165
Arginine, 0.153
Histidine, 0.066
Alanine, 0.172
Aspartic acid, 0.391
Glutamic acid, 0.361
Glycine, 0.159
Proline, 0.136
Serine, 0.129
Methionine + Cysteine, 0.084
Phenylalanine + Thyrosine, 0.269
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0