Rice Flour (White)

USDA
(per 100 grams)
Basics

Energy, 366.0

Water, 11.9

Protein, 5.95

Fats, 1.42

Carbohydrates, 80.1

Fiber, 2.4

Sugars, 0.12

Choline, 5.8

18:2 or 18:2 n-6 (LA), 0.313

18:3, 0.067

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.313

Omega-3, 0.067

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.138

B2 (Riboflavin), 0.021

B3 (Niacin), 2.59

B5 (Pantothenic Acid), 0.819

B6 (Pyridoxine), 0.436

B9 (Folate), 4.0

B12 (Cobalamin), 0.0

Vitamin E, 0.11

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 10.0

Fe (Iron), 0.35

Mg (Magnesium), 35.0

P (Phosphorus), 98.0

K (Potassium), 0.076

Na (Sodium), 0.0

Zn (Zinc), 0.8

Cu (Copper), 0.13

Mn (Manganese), 1.2

Se (Selenium), 15.1

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.072

Threonine, 0.21

Isoleucine, 0.244

Leucine, 0.488

Lysine, 0.207

Methionine, 0.144

Cystine, 0.107

Phenylalanine, 0.317

Tyrosine, 0.314

Valine, 0.348

Arginine, 0.516

Histidine, 0.149

Alanine, 0.332

Aspartic acid, 0.549

Glutamic acid, 1.1

Glycine, 0.267

Proline, 0.278

Serine, 0.31

Methionine + Cysteine, 0.251

Phenylalanine + Thyrosine, 0.631

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0