Energy, 366.0
Water, 11.9
Protein, 5.95
Fats, 1.42
Carbohydrates, 80.1
Fiber, 2.4
Sugars, 0.12
Choline, 5.8
18:2 or 18:2 n-6 (LA), 0.313
18:3, 0.067
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.313
Omega-3, 0.067
Vitamin C, 0.0
B1 (Thiamin), 0.138
B2 (Riboflavin), 0.021
B3 (Niacin), 2.59
B5 (Pantothenic Acid), 0.819
B6 (Pyridoxine), 0.436
B9 (Folate), 4.0
B12 (Cobalamin), 0.0
Vitamin E, 0.11
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 10.0
Fe (Iron), 0.35
Mg (Magnesium), 35.0
P (Phosphorus), 98.0
K (Potassium), 0.076
Na (Sodium), 0.0
Zn (Zinc), 0.8
Cu (Copper), 0.13
Mn (Manganese), 1.2
Se (Selenium), 15.1
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.072
Threonine, 0.21
Isoleucine, 0.244
Leucine, 0.488
Lysine, 0.207
Methionine, 0.144
Cystine, 0.107
Phenylalanine, 0.317
Tyrosine, 0.314
Valine, 0.348
Arginine, 0.516
Histidine, 0.149
Alanine, 0.332
Aspartic acid, 0.549
Glutamic acid, 1.1
Glycine, 0.267
Proline, 0.278
Serine, 0.31
Methionine + Cysteine, 0.251
Phenylalanine + Thyrosine, 0.631
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0