Energy, 363.0
Water, 12.0
Protein, 7.23
Fats, 2.78
Carbohydrates, 76.5
Fiber, 4.6
Sugars, 0.66
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.954
18:3, 0.042
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.954
Omega-3, 0.042
Vitamin C, 0.0
B1 (Thiamin), 0.443
B2 (Riboflavin), 0.08
B3 (Niacin), 6.34
B5 (Pantothenic Acid), 1.59
B6 (Pyridoxine), 0.736
B9 (Folate), 16.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 11.0
Fe (Iron), 1.98
Mg (Magnesium), 112.0
P (Phosphorus), 337.0
K (Potassium), 0.289
Na (Sodium), 0.008
Zn (Zinc), 2.45
Cu (Copper), 0.23
Mn (Manganese), 4.01
Se (Selenium), 0.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.092
Threonine, 0.265
Isoleucine, 0.306
Leucine, 0.598
Lysine, 0.276
Methionine, 0.163
Cystine, 0.088
Phenylalanine, 0.373
Tyrosine, 0.271
Valine, 0.424
Arginine, 0.548
Histidine, 0.184
Alanine, 0.422
Aspartic acid, 0.677
Glutamic acid, 1.47
Glycine, 0.356
Proline, 0.339
Serine, 0.374
Methionine + Cysteine, 0.251
Phenylalanine + Thyrosine, 0.644
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0