Rice Flour (Brown)

USDA
(per 100 grams)
Basics

Energy, 363.0

Water, 12.0

Protein, 7.23

Fats, 2.78

Carbohydrates, 76.5

Fiber, 4.6

Sugars, 0.66

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.954

18:3, 0.042

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.954

Omega-3, 0.042

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.443

B2 (Riboflavin), 0.08

B3 (Niacin), 6.34

B5 (Pantothenic Acid), 1.59

B6 (Pyridoxine), 0.736

B9 (Folate), 16.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 11.0

Fe (Iron), 1.98

Mg (Magnesium), 112.0

P (Phosphorus), 337.0

K (Potassium), 0.289

Na (Sodium), 0.008

Zn (Zinc), 2.45

Cu (Copper), 0.23

Mn (Manganese), 4.01

Se (Selenium), 0.0

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.092

Threonine, 0.265

Isoleucine, 0.306

Leucine, 0.598

Lysine, 0.276

Methionine, 0.163

Cystine, 0.088

Phenylalanine, 0.373

Tyrosine, 0.271

Valine, 0.424

Arginine, 0.548

Histidine, 0.184

Alanine, 0.422

Aspartic acid, 0.677

Glutamic acid, 1.47

Glycine, 0.356

Proline, 0.339

Serine, 0.374

Methionine + Cysteine, 0.251

Phenylalanine + Thyrosine, 0.644

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0