Energy, 101.0

Water, 73.9

Protein, 3.99

Fats, 0.34

Carbohydrates, 21.3

Fiber, 1.8

Sugars, 0.73

Choline, 10.2

18:2 or 18:2 n-6 (LA), 0.119

18:3, 0.095

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.119

Omega-3, 0.095

Vitamin C, 0.0

B1 (Thiamin), 0.052

B2 (Riboflavin), 0.087

B3 (Niacin), 1.29

B5 (Pantothenic Acid), 0.154

B6 (Pyridoxine), 0.135

B9 (Folate), 26.0

B12 (Cobalamin), 0.0

Vitamin E, 0.24

Vitamin K, 0.5

Vitamin D, 0.0

Vitamin A, 3.0

Ca (Calcium), 3.0

Fe (Iron), 0.6

Mg (Magnesium), 32.0

P (Phosphorus), 82.0

K (Potassium), 0.101

Na (Sodium), 0.003

Zn (Zinc), 1.34

Cu (Copper), 0.121

Mn (Manganese), 0.282

Se (Selenium), 0.8

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.049

Threonine, 0.127

Isoleucine, 0.167

Leucine, 0.276

Lysine, 0.17

Methionine, 0.119

Cystine, 0.047

Phenylalanine, 0.195

Tyrosine, 0.169

Valine, 0.232

Arginine, 0.308

Histidine, 0.104

Alanine, 0.223

Aspartic acid, 0.384

Glutamic acid, 0.695

Glycine, 0.182

Proline, 0.14

Serine, 0.211

Methionine + Cysteine, 0.166

Phenylalanine + Thyrosine, 0.364

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 64.0

Carotene (Beta), 2.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0