Energy, 365.0
Water, 11.62
Protein, 7.13
Fats, 0.66
Carbohydrates, 79.95
Fiber, 1.3
Sugars, 0.12
Choline, 5.8
18:2 or 18:2 n-6 (LA), 0.146
18:3, 0.031
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.146
Omega-3, 0.031
Vitamin C, 0.0
B1 (Thiamin), 0.07
B2 (Riboflavin), 0.049
B3 (Niacin), 1.6
B5 (Pantothenic Acid), 1.014
B6 (Pyridoxine), 0.164
B9 (Folate), 8.0
B12 (Cobalamin), 0.0
Vitamin E, 0.11
Vitamin K, 0.1
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 28.0
Fe (Iron), 0.8
Mg (Magnesium), 25.0
P (Phosphorus), 115.0
K (Potassium), 0.115
Na (Sodium), 0.005
Zn (Zinc), 1.09
Cu (Copper), 0.22
Mn (Manganese), 1.088
Se (Selenium), 15.1
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.083
Threonine, 0.255
Isoleucine, 0.308
Leucine, 0.589
Lysine, 0.258
Methionine, 0.168
Cystine, 0.146
Phenylalanine, 0.381
Tyrosine, 0.238
Valine, 0.435
Arginine, 0.594
Histidine, 0.168
Alanine, 0.413
Aspartic acid, 0.67
Glutamic acid, 1.389
Glycine, 0.325
Proline, 0.335
Serine, 0.375
Methionine + Cysteine, 0.314
Phenylalanine + Thyrosine, 0.619
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0