Energy, 374.0

Water, 9.86

Protein, 7.51

Fats, 1.03

Carbohydrates, 80.89

Fiber, 1.8

Sugars, 0.33

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.305

18:3, 0.017

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.305

Omega-3, 0.017

Vitamin C, 0.0

B1 (Thiamin), 0.224

B2 (Riboflavin), 0.05

B3 (Niacin), 5.048

B5 (Pantothenic Acid), 0.672

B6 (Pyridoxine), 0.452

B9 (Folate), 8.0

B12 (Cobalamin), 0.0

Vitamin E, 0.03

Vitamin K, 0.1

Vitamin D, 0.0

Vitamin A, 0.0

Ca (Calcium), 71.0

Fe (Iron), 0.74

Mg (Magnesium), 27.0

P (Phosphorus), 153.0

K (Potassium), 0.174

Na (Sodium), 0.002

Zn (Zinc), 1.02

Cu (Copper), 0.284

Mn (Manganese), 1.035

Se (Selenium), 19.9

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.103

Threonine, 0.271

Isoleucine, 0.339

Leucine, 0.656

Lysine, 0.215

Methionine, 0.183

Cystine, 0.153

Phenylalanine, 0.398

Tyrosine, 0.216

Valine, 0.47

Arginine, 0.651

Histidine, 0.185

Alanine, 0.433

Aspartic acid, 0.795

Glutamic acid, 1.395

Glycine, 0.358

Proline, 0.484

Serine, 0.366

Methionine + Cysteine, 0.336

Phenylalanine + Thyrosine, 0.614

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.17

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0