Energy, 123.0
Water, 70.4
Protein, 2.91
Fats, 0.37
Carbohydrates, 26.0
Fiber, 0.9
Sugars, 0.11
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.074
18:3, 0.017
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.074
Omega-3, 0.017
Vitamin C, 0.0
B1 (Thiamin), 0.074
B2 (Riboflavin), 0.019
B3 (Niacin), 2.31
B5 (Pantothenic Acid), 0.323
B6 (Pyridoxine), 0.156
B9 (Folate), 3.0
B12 (Cobalamin), 0.0
Vitamin E, 0.01
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 19.0
Fe (Iron), 0.24
Mg (Magnesium), 9.0
P (Phosphorus), 55.0
K (Potassium), 0.056
Na (Sodium), 0.002
Zn (Zinc), 0.37
Cu (Copper), 0.07
Mn (Manganese), 0.354
Se (Selenium), 9.3
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.039
Threonine, 0.107
Isoleucine, 0.133
Leucine, 0.257
Lysine, 0.082
Methionine, 0.07
Cystine, 0.06
Phenylalanine, 0.153
Tyrosine, 0.086
Valine, 0.185
Arginine, 0.256
Histidine, 0.07
Alanine, 0.169
Aspartic acid, 0.313
Glutamic acid, 0.545
Glycine, 0.14
Proline, 0.187
Serine, 0.141
Methionine + Cysteine, 0.13
Phenylalanine + Thyrosine, 0.239
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0