Energy, 367.0
Water, 11.8
Protein, 7.54
Fats, 3.2
Carbohydrates, 76.2
Fiber, 3.6
Sugars, 0.66
Choline, 21.5
18:2 or 18:2 n-6 (LA), 0.967
18:3, 0.032
18:3 n-3 (ALA), 0.032
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.967
Omega-3, 0.032
Vitamin C, 0.0
B1 (Thiamin), 0.541
B2 (Riboflavin), 0.095
B3 (Niacin), 6.49
B5 (Pantothenic Acid), 1.06
B6 (Pyridoxine), 0.477
B9 (Folate), 23.0
B12 (Cobalamin), 0.0
Vitamin E, 0.6
Vitamin K, 0.6
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 9.0
Fe (Iron), 1.29
Mg (Magnesium), 116.0
P (Phosphorus), 311.0
K (Potassium), 0.25
Na (Sodium), 0.005
Zn (Zinc), 2.13
Cu (Copper), 0.302
Mn (Manganese), 2.85
Se (Selenium), 17.1
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.101
Threonine, 0.291
Isoleucine, 0.336
Leucine, 0.657
Lysine, 0.303
Methionine, 0.179
Cystine, 0.096
Phenylalanine, 0.41
Tyrosine, 0.298
Valine, 0.466
Arginine, 0.602
Histidine, 0.202
Alanine, 0.463
Aspartic acid, 0.743
Glutamic acid, 1.62
Glycine, 0.391
Proline, 0.372
Serine, 0.411
Methionine + Cysteine, 0.275
Phenylalanine + Thyrosine, 0.708
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.19
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0