Energy, 301.0
Water, 14.9
Protein, 3.28
Fats, 0.2
Carbohydrates, 80.02
Fiber, 3.3
Sugars, 65.7
Choline, 11.1
18:2 or 18:2 n-6 (LA), 0.038
18:3, 0.019
18:3 n-3 (ALA), 0.019
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.038
Omega-3, 0.019
Vitamin C, 3.2
B1 (Thiamin), 0.008
B2 (Riboflavin), 0.191
B3 (Niacin), 1.142
B5 (Pantothenic Acid), 0.0
B6 (Pyridoxine), 0.323
B9 (Folate), 3.0
B12 (Cobalamin), 0.0
Vitamin E, 0.12
Vitamin K, 3.5
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 64.0
Fe (Iron), 0.98
Mg (Magnesium), 35.0
P (Phosphorus), 101.0
K (Potassium), 0.746
Na (Sodium), 0.024
Zn (Zinc), 0.37
Cu (Copper), 0.228
Mn (Manganese), 0.226
Se (Selenium), 0.7
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.0
Threonine, 0.0
Isoleucine, 0.0
Leucine, 0.0
Lysine, 0.0
Methionine, 0.0
Cystine, 0.0
Phenylalanine, 0.0
Tyrosine, 0.0
Valine, 0.0
Arginine, 0.0
Histidine, 0.0
Alanine, 0.0
Aspartic acid, 0.0
Glutamic acid, 0.0
Glycine, 0.0
Proline, 0.0
Serine, 0.0
Methionine + Cysteine, 0.0
Phenylalanine + Thyrosine, 0.0
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0