Radishes (Raw)

USDA
(per 100 grams)
Basics

Energy, 16.0

Water, 95.3

Protein, 0.68

Fats, 0.1

Carbohydrates, 3.4

Fiber, 1.6

Sugars, 1.86

Choline, 6.5

18:2 or 18:2 n-6 (LA), 0.017

18:3, 0.031

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.017

Omega-3, 0.031

Vitamins

Vitamin C, 14.8

B1 (Thiamin), 0.012

B2 (Riboflavin), 0.039

B3 (Niacin), 0.254

B5 (Pantothenic Acid), 0.165

B6 (Pyridoxine), 0.071

B9 (Folate), 25.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 1.3

Vitamin D, 0.0

Vitamin A, 7.0

Elements

Ca (Calcium), 25.0

Fe (Iron), 0.34

Mg (Magnesium), 10.0

P (Phosphorus), 20.0

K (Potassium), 0.233

Na (Sodium), 0.039

Zn (Zinc), 0.28

Cu (Copper), 0.05

Mn (Manganese), 0.069

Se (Selenium), 0.6

F (Fluoride), 6.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.009

Threonine, 0.023

Isoleucine, 0.02

Leucine, 0.031

Lysine, 0.033

Methionine, 0.01

Cystine, 0.01

Phenylalanine, 0.036

Tyrosine, 0.009

Valine, 0.035

Arginine, 0.038

Histidine, 0.013

Alanine, 0.026

Aspartic acid, 0.064

Glutamic acid, 0.157

Glycine, 0.026

Proline, 0.022

Serine, 0.027

Methionine + Cysteine, 0.02

Phenylalanine + Thyrosine, 0.045

Other Compounds

Betaine, 0.1

Retinol, 0.0

Lutein + Zeaxanthin, 10.0

Carotene (Beta), 4.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0