Energy, 16.0
Water, 95.3
Protein, 0.68
Fats, 0.1
Carbohydrates, 3.4
Fiber, 1.6
Sugars, 1.86
Choline, 6.5
18:2 or 18:2 n-6 (LA), 0.017
18:3, 0.031
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.017
Omega-3, 0.031
Vitamin C, 14.8
B1 (Thiamin), 0.012
B2 (Riboflavin), 0.039
B3 (Niacin), 0.254
B5 (Pantothenic Acid), 0.165
B6 (Pyridoxine), 0.071
B9 (Folate), 25.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 1.3
Vitamin D, 0.0
Vitamin A, 7.0
Ca (Calcium), 25.0
Fe (Iron), 0.34
Mg (Magnesium), 10.0
P (Phosphorus), 20.0
K (Potassium), 0.233
Na (Sodium), 0.039
Zn (Zinc), 0.28
Cu (Copper), 0.05
Mn (Manganese), 0.069
Se (Selenium), 0.6
F (Fluoride), 6.0
I (Iodine), 0.0
Tryptophan, 0.009
Threonine, 0.023
Isoleucine, 0.02
Leucine, 0.031
Lysine, 0.033
Methionine, 0.01
Cystine, 0.01
Phenylalanine, 0.036
Tyrosine, 0.009
Valine, 0.035
Arginine, 0.038
Histidine, 0.013
Alanine, 0.026
Aspartic acid, 0.064
Glutamic acid, 0.157
Glycine, 0.026
Proline, 0.022
Serine, 0.027
Methionine + Cysteine, 0.02
Phenylalanine + Thyrosine, 0.045
Betaine, 0.1
Retinol, 0.0
Lutein + Zeaxanthin, 10.0
Carotene (Beta), 4.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0