Energy, 43.0
Water, 88.15
Protein, 1.39
Fats, 0.49
Carbohydrates, 9.61
Fiber, 5.3
Sugars, 4.88
Choline, 8.5
18:2 or 18:2 n-6 (LA), 0.186
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.186
Omega-3, 0.0
Vitamin C, 21.0
B1 (Thiamin), 0.02
B2 (Riboflavin), 0.026
B3 (Niacin), 0.646
B5 (Pantothenic Acid), 0.276
B6 (Pyridoxine), 0.03
B9 (Folate), 25.0
B12 (Cobalamin), 0.0
Vitamin E, 1.17
Vitamin K, 19.8
Vitamin D, 0.0
Vitamin A, 214.0
Ca (Calcium), 29.0
Fe (Iron), 0.62
Mg (Magnesium), 20.0
P (Phosphorus), 22.0
K (Potassium), 0.162
Na (Sodium), 0.001
Zn (Zinc), 0.53
Cu (Copper), 0.165
Mn (Manganese), 0.646
Se (Selenium), 0.4
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.0
Threonine, 0.0
Isoleucine, 0.0
Leucine, 0.0
Lysine, 0.0
Methionine, 0.0
Cystine, 0.0
Phenylalanine, 0.0
Tyrosine, 0.0
Valine, 0.0
Arginine, 0.0
Histidine, 0.0
Alanine, 0.0
Aspartic acid, 0.0
Glutamic acid, 0.0
Glycine, 0.0
Proline, 0.0
Serine, 0.0
Methionine + Cysteine, 0.0
Phenylalanine + Thyrosine, 0.0
Betaine, 0.3
Retinol, 0.0
Lutein + Zeaxanthin, 118.0
Carotene (Beta), 128.0
Lycopene, 0.0
Tocopherol (Gamma), 1.34
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0