Energy, 368.0
Water, 13.3
Protein, 14.1
Fats, 6.07
Carbohydrates, 64.2
Fiber, 7.0
Sugars, 0.0
Choline, 70.2
18:2 or 18:2 n-6 (LA), 2.98
18:3, 0.26
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 2.98
Omega-3, 0.26
Vitamin C, 0.0
B1 (Thiamin), 0.36
B2 (Riboflavin), 0.318
B3 (Niacin), 1.52
B5 (Pantothenic Acid), 0.772
B6 (Pyridoxine), 0.487
B9 (Folate), 184.0
B12 (Cobalamin), 0.0
Vitamin E, 2.44
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 14.0
Ca (Calcium), 47.0
Fe (Iron), 4.57
Mg (Magnesium), 197.0
P (Phosphorus), 457.0
K (Potassium), 0.563
Na (Sodium), 0.005
Zn (Zinc), 3.1
Cu (Copper), 0.59
Mn (Manganese), 2.03
Se (Selenium), 8.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.167
Threonine, 0.421
Isoleucine, 0.504
Leucine, 0.84
Lysine, 0.766
Methionine, 0.309
Cystine, 0.203
Phenylalanine, 0.593
Tyrosine, 0.267
Valine, 0.594
Arginine, 1.09
Histidine, 0.407
Alanine, 0.588
Aspartic acid, 1.13
Glutamic acid, 1.86
Glycine, 0.694
Proline, 0.773
Serine, 0.567
Methionine + Cysteine, 0.512
Phenylalanine + Thyrosine, 0.86
Betaine, 630.0
Retinol, 0.0
Lutein + Zeaxanthin, 163.0
Carotene (Beta), 8.0
Lycopene, 0.0
Tocopherol (Gamma), 4.55
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 1.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0