Energy, 86.0
Water, 77.5
Protein, 1.71
Fats, 0.1
Carbohydrates, 20.0
Fiber, 1.8
Sugars, 0.89
Choline, 13.2
18:2 or 18:2 n-6 (LA), 0.032
18:3, 0.01
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.032
Omega-3, 0.01
Vitamin C, 7.4
B1 (Thiamin), 0.098
B2 (Riboflavin), 0.019
B3 (Niacin), 1.31
B5 (Pantothenic Acid), 0.509
B6 (Pyridoxine), 0.269
B9 (Folate), 9.0
B12 (Cobalamin), 0.0
Vitamin E, 0.01
Vitamin K, 2.2
Vitamin D, 0.0
Vitamin A, 2.0
Ca (Calcium), 8.0
Fe (Iron), 0.31
Mg (Magnesium), 20.0
P (Phosphorus), 40.0
K (Potassium), 0.328
Na (Sodium), 0.005
Zn (Zinc), 0.27
Cu (Copper), 0.167
Mn (Manganese), 0.14
Se (Selenium), 0.3
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.027
Threonine, 0.062
Isoleucine, 0.07
Leucine, 0.103
Lysine, 0.104
Methionine, 0.027
Cystine, 0.022
Phenylalanine, 0.076
Tyrosine, 0.064
Valine, 0.096
Arginine, 0.079
Histidine, 0.038
Alanine, 0.053
Aspartic acid, 0.419
Glutamic acid, 0.287
Glycine, 0.051
Proline, 0.062
Serine, 0.075
Methionine + Cysteine, 0.049
Phenylalanine + Thyrosine, 0.14
Betaine, 0.2
Retinol, 0.0
Lutein + Zeaxanthin, 9.0
Carotene (Beta), 1.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0