Energy, 428.0
Water, 9.2
Protein, 8.0
Fats, 15.4
Carbohydrates, 63.4
Fiber, 2.1
Sugars, 11.65
Choline, 11.0
18:2 or 18:2 n-6 (LA), 1.907
18:3, 0.104
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 2.0
Omega-6, 1.907
Omega-3, 0.104
Vitamin C, 0.3
B1 (Thiamin), 0.575
B2 (Riboflavin), 0.437
B3 (Niacin), 4.542
B5 (Pantothenic Acid), 0.884
B6 (Pyridoxine), 0.076
B9 (Folate), 189.0
B12 (Cobalamin), 0.39
Vitamin E, 0.13
Vitamin K, 6.5
Vitamin D, 0.0
Vitamin A, 4.0
Ca (Calcium), 179.0
Fe (Iron), 2.77
Mg (Magnesium), 25.0
P (Phosphorus), 585.0
K (Potassium), 0.163
Na (Sodium), 1.276
Zn (Zinc), 0.6
Cu (Copper), 0.154
Mn (Manganese), 0.34
Se (Selenium), 7.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.098
Threonine, 0.233
Isoleucine, 0.288
Leucine, 0.562
Lysine, 0.213
Methionine, 0.142
Cystine, 0.164
Phenylalanine, 0.392
Tyrosine, 0.242
Valine, 0.334
Arginine, 0.315
Histidine, 0.177
Alanine, 0.261
Aspartic acid, 0.364
Glutamic acid, 2.567
Glycine, 0.276
Proline, 0.896
Serine, 0.393
Methionine + Cysteine, 0.306
Phenylalanine + Thyrosine, 0.634
Betaine, 0.0
Retinol, 2.0
Lutein + Zeaxanthin, 2.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0