Biscuits (Plain or Buttermilk, Dry Mix)

USDA
(per 100 grams)
Basics

Energy, 428.0

Water, 9.2

Protein, 8.0

Fats, 15.4

Carbohydrates, 63.4

Fiber, 2.1

Sugars, 11.65

Choline, 11.0

18:2 or 18:2 n-6 (LA), 1.907

18:3, 0.104

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 2.0

Omega-6, 1.907

Omega-3, 0.104

Vitamins

Vitamin C, 0.3

B1 (Thiamin), 0.575

B2 (Riboflavin), 0.437

B3 (Niacin), 4.542

B5 (Pantothenic Acid), 0.884

B6 (Pyridoxine), 0.076

B9 (Folate), 189.0

B12 (Cobalamin), 0.39

Vitamin E, 0.13

Vitamin K, 6.5

Vitamin D, 0.0

Vitamin A, 4.0

Elements

Ca (Calcium), 179.0

Fe (Iron), 2.77

Mg (Magnesium), 25.0

P (Phosphorus), 585.0

K (Potassium), 0.163

Na (Sodium), 1.276

Zn (Zinc), 0.6

Cu (Copper), 0.154

Mn (Manganese), 0.34

Se (Selenium), 7.5

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.098

Threonine, 0.233

Isoleucine, 0.288

Leucine, 0.562

Lysine, 0.213

Methionine, 0.142

Cystine, 0.164

Phenylalanine, 0.392

Tyrosine, 0.242

Valine, 0.334

Arginine, 0.315

Histidine, 0.177

Alanine, 0.261

Aspartic acid, 0.364

Glutamic acid, 2.567

Glycine, 0.276

Proline, 0.896

Serine, 0.393

Methionine + Cysteine, 0.306

Phenylalanine + Thyrosine, 0.634

Other Compounds

Betaine, 0.0

Retinol, 2.0

Lutein + Zeaxanthin, 2.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0