Energy, 87.0

Water, 77.0

Protein, 1.87

Fats, 0.1

Carbohydrates, 20.1

Fiber, 1.8

Sugars, 0.91

Choline, 13.5

18:2 or 18:2 n-6 (LA), 0.032

18:3, 0.01

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.032

Omega-3, 0.01

Vitamin C, 13.0

B1 (Thiamin), 0.106

B2 (Riboflavin), 0.02

B3 (Niacin), 1.44

B5 (Pantothenic Acid), 0.52

B6 (Pyridoxine), 0.299

B9 (Folate), 10.0

B12 (Cobalamin), 0.0

Vitamin E, 0.01

Vitamin K, 2.2

Vitamin D, 0.0

Vitamin A, 3.0

Ca (Calcium), 5.0

Fe (Iron), 0.31

Mg (Magnesium), 22.0

P (Phosphorus), 44.0

K (Potassium), 0.379

Na (Sodium), 0.004

Zn (Zinc), 0.3

Cu (Copper), 0.188

Mn (Manganese), 0.138

Se (Selenium), 0.3

F (Fluoride), 49.4

I (Iodine), 0.0

Tryptophan, 0.029

Threonine, 0.068

Isoleucine, 0.076

Leucine, 0.112

Lysine, 0.114

Methionine, 0.03

Cystine, 0.024

Phenylalanine, 0.083

Tyrosine, 0.069

Valine, 0.105

Arginine, 0.086

Histidine, 0.041

Alanine, 0.057

Aspartic acid, 0.457

Glutamic acid, 0.314

Glycine, 0.056

Proline, 0.067

Serine, 0.081

Methionine + Cysteine, 0.054

Phenylalanine + Thyrosine, 0.152

Betaine, 0.2

Retinol, 0.0

Lutein + Zeaxanthin, 10.0

Carotene (Beta), 2.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0