Energy, 93.0

Water, 74.9

Protein, 2.5

Fats, 0.13

Carbohydrates, 21.2

Fiber, 2.2

Sugars, 1.18

Choline, 14.8

18:2 or 18:2 n-6 (LA), 0.043

18:3, 0.013

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.043

Omega-3, 0.013

Vitamin C, 9.6

B1 (Thiamin), 0.064

B2 (Riboflavin), 0.048

B3 (Niacin), 1.41

B5 (Pantothenic Acid), 0.376

B6 (Pyridoxine), 0.311

B9 (Folate), 28.0

B12 (Cobalamin), 0.0

Vitamin E, 0.04

Vitamin K, 2.0

Vitamin D, 0.0

Vitamin A, 10.0

Ca (Calcium), 15.0

Fe (Iron), 1.08

Mg (Magnesium), 28.0

P (Phosphorus), 70.0

K (Potassium), 0.535

Na (Sodium), 0.01

Zn (Zinc), 0.36

Cu (Copper), 0.118

Mn (Manganese), 0.219

Se (Selenium), 0.4

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.025

Threonine, 0.081

Isoleucine, 0.08

Leucine, 0.119

Lysine, 0.13

Methionine, 0.038

Cystine, 0.029

Phenylalanine, 0.099

Tyrosine, 0.058

Valine, 0.125

Arginine, 0.123

Histidine, 0.043

Alanine, 0.076

Aspartic acid, 0.583

Glutamic acid, 0.427

Glycine, 0.069

Proline, 0.076

Serine, 0.091

Methionine + Cysteine, 0.067

Phenylalanine + Thyrosine, 0.157

Betaine, 0.2

Retinol, 0.0

Lutein + Zeaxanthin, 30.0

Carotene (Beta), 6.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0