Energy, 268.0

Water, 47.8

Protein, 6.08

Fats, 14.8

Carbohydrates, 27.8

Fiber, 3.3

Sugars, 1.79

Choline, 74.2

18:2 or 18:2 n-6 (LA), 6.61

18:3, 0.862

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.001

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.008

Cholesterol, 95.0

Omega-6, 6.61

Omega-3, 0.871

Vitamin C, 27.6

B1 (Thiamin), 0.158

B2 (Riboflavin), 0.173

B3 (Niacin), 1.67

B5 (Pantothenic Acid), 0.757

B6 (Pyridoxine), 0.448

B9 (Folate), 45.0

B12 (Cobalamin), 0.29

Vitamin E, 0.23

Vitamin K, 2.7

Vitamin D, 11.0

Vitamin A, 113.0

Ca (Calcium), 32.0

Fe (Iron), 1.67

Mg (Magnesium), 36.0

P (Phosphorus), 128.0

K (Potassium), 0.622

Na (Sodium), 0.764

Zn (Zinc), 0.7

Cu (Copper), 0.18

Mn (Manganese), 0.26

Se (Selenium), 8.9

F (Fluoride), 0.4

I (Iodine), 0.0

Tryptophan, 0.087

Threonine, 0.24

Isoleucine, 0.28

Leucine, 0.442

Lysine, 0.389

Methionine, 0.137

Cystine, 0.105

Phenylalanine, 0.3

Tyrosine, 0.23

Valine, 0.369

Arginine, 0.342

Histidine, 0.141

Alanine, 0.267

Aspartic acid, 1.01

Glutamic acid, 1.01

Glycine, 0.198

Proline, 0.261

Serine, 0.362

Methionine + Cysteine, 0.242

Phenylalanine + Thyrosine, 0.53

Betaine, 3.0

Retinol, 31.0

Lutein + Zeaxanthin, 87.0

Carotene (Beta), 4.0

Lycopene, 0.0

Tocopherol (Gamma), 0.13

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 2.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0