Potato Chips (Plain)

USDA
(per 100 grams)
Basics

Energy, 545.0

Water, 2.37

Protein, 4.62

Fats, 35.3

Carbohydrates, 55.4

Fiber, 2.9

Sugars, 0.76

Choline, 32.8

18:2 or 18:2 n-6 (LA), 15.2

18:3, 0.053

18:3 n-3 (ALA), 0.049

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 15.204

Omega-3, 0.049

Vitamins

Vitamin C, 1.2

B1 (Thiamin), 0.21

B2 (Riboflavin), 0.007

B3 (Niacin), 2.65

B5 (Pantothenic Acid), 0.595

B6 (Pyridoxine), 0.493

B9 (Folate), 19.0

B12 (Cobalamin), 0.0

Vitamin E, 13.7

Vitamin K, 7.2

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 17.0

Fe (Iron), 0.8

Mg (Magnesium), 40.0

P (Phosphorus), 110.0

K (Potassium), 0.637

Na (Sodium), 0.529

Zn (Zinc), 0.58

Cu (Copper), 0.136

Mn (Manganese), 0.26

Se (Selenium), 0.4

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.046

Threonine, 0.258

Isoleucine, 0.261

Leucine, 0.389

Lysine, 0.372

Methionine, 0.069

Cystine, 0.076

Phenylalanine, 0.272

Tyrosine, 0.233

Valine, 0.346

Arginine, 0.287

Histidine, 0.132

Alanine, 0.213

Aspartic acid, 1.2

Glutamic acid, 0.989

Glycine, 0.204

Proline, 0.215

Serine, 0.243

Methionine + Cysteine, 0.145

Phenylalanine + Thyrosine, 0.505

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.59

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0