Energy, 195.0
Water, 64.79
Protein, 1.92
Fats, 13.03
Carbohydrates, 18.4
Fiber, 1.6
Sugars, 1.24
Choline, 12.7
18:2 or 18:2 n-6 (LA), 4.703
18:3, 0.666
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 4.703
Omega-3, 0.666
Vitamin C, 9.7
B1 (Thiamin), 0.073
B2 (Riboflavin), 0.03
B3 (Niacin), 1.209
B5 (Pantothenic Acid), 0.0
B6 (Pyridoxine), 0.264
B9 (Folate), 16.0
B12 (Cobalamin), 0.0
Vitamin E, 1.55
Vitamin K, 16.2
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 9.0
Fe (Iron), 0.64
Mg (Magnesium), 23.0
P (Phosphorus), 52.0
K (Potassium), 0.399
Na (Sodium), 0.34
Zn (Zinc), 0.28
Cu (Copper), 0.144
Mn (Manganese), 0.0
Se (Selenium), 0.3
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.0
Threonine, 0.0
Isoleucine, 0.0
Leucine, 0.0
Lysine, 0.0
Methionine, 0.0
Cystine, 0.0
Phenylalanine, 0.0
Tyrosine, 0.0
Valine, 0.0
Arginine, 0.0
Histidine, 0.0
Alanine, 0.0
Aspartic acid, 0.0
Glutamic acid, 0.0
Glycine, 0.0
Proline, 0.0
Serine, 0.0
Methionine + Cysteine, 0.0
Phenylalanine + Thyrosine, 0.0
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 13.0
Carotene (Beta), 3.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0