Energy, 245.0
Water, 62.47
Protein, 17.43
Fats, 18.87
Carbohydrates, 0.0
Fiber, 0.0
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 1.69
18:3, 0.14
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 73.0
Omega-6, 1.69
Omega-3, 0.14
Vitamin C, 0.7
B1 (Thiamin), 0.736
B2 (Riboflavin), 0.2
B3 (Niacin), 4.574
B5 (Pantothenic Acid), 0.685
B6 (Pyridoxine), 0.401
B9 (Folate), 7.0
B12 (Cobalamin), 0.63
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 20.0
Vitamin A, 7.0
Ca (Calcium), 5.0
Fe (Iron), 0.85
Mg (Magnesium), 20.0
P (Phosphorus), 199.0
K (Potassium), 0.315
Na (Sodium), 0.047
Zn (Zinc), 1.93
Cu (Copper), 0.065
Mn (Manganese), 0.023
Se (Selenium), 29.4
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.208
Threonine, 0.776
Isoleucine, 0.787
Leucine, 1.376
Lysine, 1.55
Methionine, 0.444
Cystine, 0.216
Phenylalanine, 0.689
Tyrosine, 0.583
Valine, 0.931
Arginine, 1.12
Histidine, 0.659
Alanine, 1.032
Aspartic acid, 1.584
Glutamic acid, 2.636
Glycine, 0.992
Proline, 0.79
Serine, 0.72
Methionine + Cysteine, 0.66
Phenylalanine + Thyrosine, 1.272
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0