Energy, 525.0

Water, 5.95

Protein, 18.0

Fats, 41.6

Carbohydrates, 28.1

Fiber, 19.5

Sugars, 2.99

Choline, 8.8

18:2 or 18:2 n-6 (LA), 28.3

18:3, 0.273

18:3 n-3 (ALA), 0.273

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 28.3

Omega-3, 0.273

Vitamin C, 1.0

B1 (Thiamin), 0.854

B2 (Riboflavin), 0.1

B3 (Niacin), 0.896

B5 (Pantothenic Acid), 0.324

B6 (Pyridoxine), 0.247

B9 (Folate), 82.0

B12 (Cobalamin), 0.0

Vitamin E, 1.77

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Ca (Calcium), 1440.0

Fe (Iron), 9.76

Mg (Magnesium), 347.0

P (Phosphorus), 870.0

K (Potassium), 0.719

Na (Sodium), 0.026

Zn (Zinc), 7.9

Cu (Copper), 1.63

Mn (Manganese), 6.71

Se (Selenium), 13.5

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.184

Threonine, 0.686

Isoleucine, 0.819

Leucine, 1.32

Lysine, 0.952

Methionine, 0.502

Cystine, 0.297

Phenylalanine, 0.758

Tyrosine, 0.727

Valine, 1.1

Arginine, 1.94

Histidine, 0.471

Alanine, 0.839

Aspartic acid, 2.36

Glutamic acid, 4.3

Glycine, 0.952

Proline, 2.75

Serine, 0.952

Methionine + Cysteine, 0.799

Phenylalanine + Thyrosine, 1.485

Betaine, 0.9

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 8.82

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 7.0

Campesterol, 29.0

Sitosterol (Beta), 109.0