Energy, 43.0
Water, 87.58
Protein, 1.61
Fats, 0.17
Carbohydrates, 9.56
Fiber, 2.8
Sugars, 6.76
Choline, 6.0
18:2 or 18:2 n-6 (LA), 0.055
18:3, 0.005
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.055
Omega-3, 0.005
Vitamin C, 4.9
B1 (Thiamin), 0.031
B2 (Riboflavin), 0.04
B3 (Niacin), 0.334
B5 (Pantothenic Acid), 0.155
B6 (Pyridoxine), 0.067
B9 (Folate), 109.0
B12 (Cobalamin), 0.0
Vitamin E, 0.04
Vitamin K, 0.2
Vitamin D, 0.0
Vitamin A, 33.0
Ca (Calcium), 16.0
Fe (Iron), 0.8
Mg (Magnesium), 23.0
P (Phosphorus), 40.0
K (Potassium), 0.325
Na (Sodium), 0.078
Zn (Zinc), 0.35
Cu (Copper), 0.075
Mn (Manganese), 0.329
Se (Selenium), 0.7
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.019
Threonine, 0.047
Isoleucine, 0.048
Leucine, 0.068
Lysine, 0.058
Methionine, 0.018
Cystine, 0.019
Phenylalanine, 0.046
Tyrosine, 0.038
Valine, 0.056
Arginine, 0.042
Histidine, 0.021
Alanine, 0.06
Aspartic acid, 0.116
Glutamic acid, 0.428
Glycine, 0.031
Proline, 0.042
Serine, 0.059
Methionine + Cysteine, 0.037
Phenylalanine + Thyrosine, 0.084
Betaine, 128.7
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 20.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0