Energy, 240.0
Water, 30.9
Protein, 2.18
Fats, 0.38
Carbohydrates, 63.9
Fiber, 7.1
Sugars, 38.1
Choline, 10.1
18:2 or 18:2 n-6 (LA), 0.044
18:3, 0.017
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.044
Omega-3, 0.017
Vitamin C, 0.6
B1 (Thiamin), 0.051
B2 (Riboflavin), 0.186
B3 (Niacin), 1.88
B5 (Pantothenic Acid), 0.422
B6 (Pyridoxine), 0.205
B9 (Folate), 4.0
B12 (Cobalamin), 0.0
Vitamin E, 0.43
Vitamin K, 59.3
Vitamin D, 0.0
Vitamin A, 781.0
Ca (Calcium), 43.0
Fe (Iron), 0.93
Mg (Magnesium), 41.0
P (Phosphorus), 69.0
K (Potassium), 0.732
Na (Sodium), 0.002
Zn (Zinc), 0.44
Cu (Copper), 0.281
Mn (Manganese), 0.299
Se (Selenium), 0.3
F (Fluoride), 4.0
I (Iodine), 0.0
Tryptophan, 0.025
Threonine, 0.049
Isoleucine, 0.041
Leucine, 0.066
Lysine, 0.05
Methionine, 0.016
Cystine, 0.011
Phenylalanine, 0.052
Tyrosine, 0.021
Valine, 0.056
Arginine, 0.037
Histidine, 0.027
Alanine, 0.066
Aspartic acid, 0.801
Glutamic acid, 0.114
Glycine, 0.047
Proline, 0.13
Serine, 0.059
Methionine + Cysteine, 0.027
Phenylalanine + Thyrosine, 0.073
Betaine, 0.4
Retinol, 0.0
Lutein + Zeaxanthin, 148.0
Carotene (Beta), 394.0
Lycopene, 0.0
Tocopherol (Gamma), 0.02
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 93.0
Theobrimine, 0.0
Carotene (Alpha), 57.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0