Energy, 243.0

Water, 51.1

Protein, 12.12

Fats, 11.35

Carbohydrates, 23.1

Fiber, 2.1

Sugars, 3.74

Choline, 0.0

18:2 or 18:2 n-6 (LA), 1.525

18:3, 0.149

18:3 n-3 (ALA), 0.149

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 31.0

Omega-6, 1.525

Omega-3, 0.149

Vitamin C, 0.0

B1 (Thiamin), 0.286

B2 (Riboflavin), 0.263

B3 (Niacin), 3.567

B5 (Pantothenic Acid), 0.573

B6 (Pyridoxine), 0.0

B9 (Folate), 65.0

B12 (Cobalamin), 0.61

Vitamin E, 0.9

Vitamin K, 5.7

Vitamin D, 0.0

Vitamin A, 211.0

Ca (Calcium), 167.0

Fe (Iron), 2.11

Mg (Magnesium), 24.0

P (Phosphorus), 207.0

K (Potassium), 0.195

Na (Sodium), 0.578

Zn (Zinc), 1.55

Cu (Copper), 0.142

Mn (Manganese), 0.265

Se (Selenium), 27.1

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.113

Threonine, 0.393

Isoleucine, 0.554

Leucine, 1.024

Lysine, 0.576

Methionine, 0.28

Cystine, 0.345

Phenylalanine, 0.604

Tyrosine, 0.447

Valine, 0.647

Arginine, 0.577

Histidine, 0.35

Alanine, 0.474

Aspartic acid, 0.934

Glutamic acid, 3.152

Glycine, 0.468

Proline, 0.952

Serine, 0.691

Methionine + Cysteine, 0.625

Phenylalanine + Thyrosine, 1.051

Betaine, 0.0

Retinol, 46.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.73

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0