Energy, 572.0
Water, 1.85
Protein, 21.0
Fats, 45.8
Carbohydrates, 28.3
Fiber, 10.3
Sugars, 7.74
Choline, 71.4
18:2 or 18:2 n-6 (LA), 13.1
18:3, 0.212
18:3 n-3 (ALA), 0.212
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 13.1
Omega-3, 0.212
Vitamin C, 3.0
B1 (Thiamin), 0.695
B2 (Riboflavin), 0.234
B3 (Niacin), 1.37
B5 (Pantothenic Acid), 0.513
B6 (Pyridoxine), 1.12
B9 (Folate), 51.0
B12 (Cobalamin), 0.0
Vitamin E, 2.17
Vitamin K, 13.2
Vitamin D, 0.0
Vitamin A, 266.0
Ca (Calcium), 107.0
Fe (Iron), 4.03
Mg (Magnesium), 109.0
P (Phosphorus), 469.0
K (Potassium), 1.01
Na (Sodium), 0.006
Zn (Zinc), 2.34
Cu (Copper), 1.29
Mn (Manganese), 1.24
Se (Selenium), 10.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.262
Threonine, 0.714
Isoleucine, 0.957
Leucine, 1.68
Lysine, 1.19
Methionine, 0.375
Cystine, 0.305
Phenylalanine, 1.14
Tyrosine, 0.531
Valine, 1.3
Arginine, 2.23
Histidine, 0.535
Alanine, 1.02
Aspartic acid, 1.97
Glutamic acid, 4.49
Glycine, 1.05
Proline, 0.98
Serine, 1.34
Methionine + Cysteine, 0.68
Phenylalanine + Thyrosine, 1.671
Betaine, 0.8
Retinol, 0.0
Lutein + Zeaxanthin, 1160.0
Carotene (Beta), 159.0
Lycopene, 0.0
Tocopherol (Gamma), 23.4
Hydroxyproline, 0.096
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 2.0
Campesterol, 10.0
Sitosterol (Beta), 210.0