Energy, 121.0

Water, 68.6

Protein, 6.76

Fats, 0.38

Carbohydrates, 23.2

Fiber, 6.7

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.0

18:3, 0.196

18:3 n-3 (ALA), 0.009

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.187

Omega-3, 0.009

Vitamin C, 0.0

B1 (Thiamin), 0.146

B2 (Riboflavin), 0.059

B3 (Niacin), 0.781

B5 (Pantothenic Acid), 0.319

B6 (Pyridoxine), 0.05

B9 (Folate), 111.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 3.0

Ca (Calcium), 43.0

Fe (Iron), 1.11

Mg (Magnesium), 46.0

P (Phosphorus), 119.0

K (Potassium), 0.384

Na (Sodium), 0.005

Zn (Zinc), 0.9

Cu (Copper), 0.269

Mn (Manganese), 0.501

Se (Selenium), 2.9

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.066

Threonine, 0.239

Isoleucine, 0.245

Leucine, 0.483

Lysine, 0.474

Methionine, 0.076

Cystine, 0.078

Phenylalanine, 0.579

Tyrosine, 0.168

Valine, 0.292

Arginine, 0.405

Histidine, 0.241

Alanine, 0.303

Aspartic acid, 0.669

Glutamic acid, 1.57

Glycine, 0.25

Proline, 0.298

Serine, 0.32

Methionine + Cysteine, 0.154

Phenylalanine + Thyrosine, 0.747

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0