Energy, 316.0

Water, 37.6

Protein, 3.0

Fats, 16.1

Carbohydrates, 42.6

Fiber, 2.6

Sugars, 21.4

Choline, 7.2

18:2 or 18:2 n-6 (LA), 4.81

18:3, 0.568

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 4.81

Omega-3, 0.568

Vitamin C, 1.3

B1 (Thiamin), 0.141

B2 (Riboflavin), 0.106

B3 (Niacin), 1.42

B5 (Pantothenic Acid), 0.11

B6 (Pyridoxine), 0.03

B9 (Folate), 29.0

B12 (Cobalamin), 0.08

Vitamin E, 1.72

Vitamin K, 4.1

Vitamin D, 0.0

Vitamin A, 27.0

Ca (Calcium), 22.0

Fe (Iron), 1.22

Mg (Magnesium), 10.0

P (Phosphorus), 43.0

K (Potassium), 0.065

Na (Sodium), 0.333

Zn (Zinc), 0.23

Cu (Copper), 0.047

Mn (Manganese), 0.224

Se (Selenium), 2.4

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.042

Threonine, 0.089

Isoleucine, 0.12

Leucine, 0.211

Lysine, 0.121

Methionine, 0.052

Cystine, 0.059

Phenylalanine, 0.138

Tyrosine, 0.09

Valine, 0.138

Arginine, 0.112

Histidine, 0.062

Alanine, 0.093

Aspartic acid, 0.156

Glutamic acid, 0.906

Glycine, 0.098

Proline, 0.314

Serine, 0.154

Methionine + Cysteine, 0.111

Phenylalanine + Thyrosine, 0.228

Betaine, 0.0

Retinol, 5.0

Lutein + Zeaxanthin, 8.0

Carotene (Beta), 5.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 5.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0