Energy, 40.0
Water, 88.0
Protein, 1.87
Fats, 0.2
Carbohydrates, 8.81
Fiber, 1.5
Sugars, 5.3
Choline, 10.9
18:2 or 18:2 n-6 (LA), 0.228
18:3, 0.011
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.228
Omega-3, 0.011
Vitamin C, 144.0
B1 (Thiamin), 0.072
B2 (Riboflavin), 0.086
B3 (Niacin), 1.24
B5 (Pantothenic Acid), 0.201
B6 (Pyridoxine), 0.506
B9 (Folate), 23.0
B12 (Cobalamin), 0.0
Vitamin E, 0.69
Vitamin K, 14.0
Vitamin D, 0.0
Vitamin A, 952.0
Ca (Calcium), 14.0
Fe (Iron), 1.03
Mg (Magnesium), 23.0
P (Phosphorus), 43.0
K (Potassium), 0.322
Na (Sodium), 0.009
Zn (Zinc), 0.26
Cu (Copper), 0.129
Mn (Manganese), 0.187
Se (Selenium), 0.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.026
Threonine, 0.074
Isoleucine, 0.065
Leucine, 0.105
Lysine, 0.089
Methionine, 0.024
Cystine, 0.038
Phenylalanine, 0.062
Tyrosine, 0.042
Valine, 0.084
Arginine, 0.096
Histidine, 0.041
Alanine, 0.082
Aspartic acid, 0.286
Glutamic acid, 0.264
Glycine, 0.074
Proline, 0.087
Serine, 0.08
Methionine + Cysteine, 0.062
Phenylalanine + Thyrosine, 0.104
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 709.0
Carotene (Beta), 534.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 40.0
Theobrimine, 0.0
Carotene (Alpha), 36.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0