Energy, 324.0
Water, 7.15
Protein, 10.6
Fats, 5.81
Carbohydrates, 69.9
Fiber, 28.7
Sugars, 41.1
Choline, 84.3
18:2 or 18:2 n-6 (LA), 3.06
18:3, 0.023
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 3.06
Omega-3, 0.023
Vitamin C, 31.4
B1 (Thiamin), 0.081
B2 (Riboflavin), 1.2
B3 (Niacin), 8.67
B5 (Pantothenic Acid), 0.956
B6 (Pyridoxine), 0.81
B9 (Folate), 51.0
B12 (Cobalamin), 0.0
Vitamin E, 3.14
Vitamin K, 108.0
Vitamin D, 0.0
Vitamin A, 26500.0
Ca (Calcium), 45.0
Fe (Iron), 6.04
Mg (Magnesium), 88.0
P (Phosphorus), 159.0
K (Potassium), 1.87
Na (Sodium), 0.091
Zn (Zinc), 1.02
Cu (Copper), 0.228
Mn (Manganese), 0.821
Se (Selenium), 3.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.135
Threonine, 0.389
Isoleucine, 0.342
Leucine, 0.554
Lysine, 0.471
Methionine, 0.127
Cystine, 0.203
Phenylalanine, 0.327
Tyrosine, 0.22
Valine, 0.447
Arginine, 0.508
Histidine, 0.215
Alanine, 0.433
Aspartic acid, 1.51
Glutamic acid, 1.4
Glycine, 0.391
Proline, 0.46
Serine, 0.425
Methionine + Cysteine, 0.33
Phenylalanine + Thyrosine, 0.547
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 5490.0
Carotene (Beta), 14800.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 1100.0
Theobrimine, 0.0
Carotene (Alpha), 994.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0