Peppers (Hot Chile, Sun-dried)

USDA
(per 100 grams)
Basics

Energy, 324.0

Water, 7.15

Protein, 10.6

Fats, 5.81

Carbohydrates, 69.9

Fiber, 28.7

Sugars, 41.1

Choline, 84.3

18:2 or 18:2 n-6 (LA), 3.06

18:3, 0.023

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 3.06

Omega-3, 0.023

Vitamins

Vitamin C, 31.4

B1 (Thiamin), 0.081

B2 (Riboflavin), 1.2

B3 (Niacin), 8.67

B5 (Pantothenic Acid), 0.956

B6 (Pyridoxine), 0.81

B9 (Folate), 51.0

B12 (Cobalamin), 0.0

Vitamin E, 3.14

Vitamin K, 108.0

Vitamin D, 0.0

Vitamin A, 26500.0

Elements

Ca (Calcium), 45.0

Fe (Iron), 6.04

Mg (Magnesium), 88.0

P (Phosphorus), 159.0

K (Potassium), 1.87

Na (Sodium), 0.091

Zn (Zinc), 1.02

Cu (Copper), 0.228

Mn (Manganese), 0.821

Se (Selenium), 3.5

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.135

Threonine, 0.389

Isoleucine, 0.342

Leucine, 0.554

Lysine, 0.471

Methionine, 0.127

Cystine, 0.203

Phenylalanine, 0.327

Tyrosine, 0.22

Valine, 0.447

Arginine, 0.508

Histidine, 0.215

Alanine, 0.433

Aspartic acid, 1.51

Glutamic acid, 1.4

Glycine, 0.391

Proline, 0.46

Serine, 0.425

Methionine + Cysteine, 0.33

Phenylalanine + Thyrosine, 0.547

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 5490.0

Carotene (Beta), 14800.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 1100.0

Theobrimine, 0.0

Carotene (Alpha), 994.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0