Energy, 251.0

Water, 12.5

Protein, 10.4

Fats, 3.26

Carbohydrates, 64.0

Fiber, 25.3

Sugars, 0.64

Choline, 11.3

18:2 or 18:2 n-6 (LA), 0.694

18:3, 0.152

18:3 n-3 (ALA), 0.152

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.694

Omega-3, 0.152

Vitamin C, 0.0

B1 (Thiamin), 0.108

B2 (Riboflavin), 0.18

B3 (Niacin), 1.14

B5 (Pantothenic Acid), 1.4

B6 (Pyridoxine), 0.291

B9 (Folate), 17.0

B12 (Cobalamin), 0.0

Vitamin E, 1.04

Vitamin K, 164.0

Vitamin D, 0.0

Vitamin A, 545.0

Ca (Calcium), 443.0

Fe (Iron), 9.71

Mg (Magnesium), 171.0

P (Phosphorus), 158.0

K (Potassium), 1.33

Na (Sodium), 0.02

Zn (Zinc), 1.19

Cu (Copper), 1.33

Mn (Manganese), 12.8

Se (Selenium), 4.9

F (Fluoride), 34.2

I (Iodine), 0.0

Tryptophan, 0.058

Threonine, 0.244

Isoleucine, 0.366

Leucine, 1.01

Lysine, 0.244

Methionine, 0.096

Cystine, 0.138

Phenylalanine, 0.446

Tyrosine, 0.483

Valine, 0.547

Arginine, 0.308

Histidine, 0.159

Alanine, 0.616

Aspartic acid, 1.41

Glutamic acid, 1.41

Glycine, 0.441

Proline, 1.41

Serine, 0.409

Methionine + Cysteine, 0.234

Phenylalanine + Thyrosine, 0.929

Betaine, 8.9

Retinol, 0.0

Lutein + Zeaxanthin, 454.0

Carotene (Beta), 310.0

Lycopene, 20.0

Tocopherol (Gamma), 6.56

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 25.0

Theobrimine, 0.0

Carotene (Alpha), 12.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0