Energy, 153.0
Water, 53.8
Protein, 31.1
Fats, 1.94
Carbohydrates, 2.76
Fiber, 0.0
Sugars, 2.7
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.055
18:3, 0.005
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 79.0
Omega-6, 0.055
Omega-3, 0.005
Vitamin C, 0.0
B1 (Thiamin), 0.065
B2 (Riboflavin), 0.163
B3 (Niacin), 5.164
B5 (Pantothenic Acid), 0.566
B6 (Pyridoxine), 0.386
B9 (Folate), 10.0
B12 (Cobalamin), 1.59
Vitamin E, 0.38
Vitamin K, 1.3
Vitamin D, 1.0
Vitamin A, 0.0
Ca (Calcium), 8.0
Fe (Iron), 2.42
Mg (Magnesium), 19.0
P (Phosphorus), 181.0
K (Potassium), 0.235
Na (Sodium), 2.79
Zn (Zinc), 4.93
Cu (Copper), 0.074
Mn (Manganese), 0.017
Se (Selenium), 32.4
F (Fluoride), 8.4
I (Iodine), 0.0
Tryptophan, 0.189
Threonine, 1.148
Isoleucine, 1.308
Leucine, 2.287
Lysine, 2.429
Methionine, 0.749
Cystine, 0.371
Phenylalanine, 1.135
Tyrosine, 0.916
Valine, 1.426
Arginine, 1.859
Histidine, 0.917
Alanine, 1.748
Aspartic acid, 2.618
Glutamic acid, 4.316
Glycine, 1.75
Proline, 1.37
Serine, 1.132
Methionine + Cysteine, 1.12
Phenylalanine + Thyrosine, 2.051
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0