Energy, 691.0
Water, 3.52
Protein, 9.17
Fats, 72.0
Carbohydrates, 13.9
Fiber, 9.6
Sugars, 3.97
Choline, 40.5
18:2 or 18:2 n-6 (LA), 20.6
18:3, 0.986
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 20.6
Omega-3, 0.986
Vitamin C, 1.1
B1 (Thiamin), 0.66
B2 (Riboflavin), 0.13
B3 (Niacin), 1.17
B5 (Pantothenic Acid), 0.863
B6 (Pyridoxine), 0.21
B9 (Folate), 22.0
B12 (Cobalamin), 0.0
Vitamin E, 1.4
Vitamin K, 3.5
Vitamin D, 0.0
Vitamin A, 56.0
Ca (Calcium), 70.0
Fe (Iron), 2.53
Mg (Magnesium), 121.0
P (Phosphorus), 277.0
K (Potassium), 0.41
Na (Sodium), 0.0
Zn (Zinc), 4.53
Cu (Copper), 1.2
Mn (Manganese), 4.5
Se (Selenium), 3.8
F (Fluoride), 10.0
I (Iodine), 0.0
Tryptophan, 0.093
Threonine, 0.306
Isoleucine, 0.336
Leucine, 0.598
Lysine, 0.287
Methionine, 0.183
Cystine, 0.152
Phenylalanine, 0.426
Tyrosine, 0.215
Valine, 0.411
Arginine, 1.18
Histidine, 0.262
Alanine, 0.397
Aspartic acid, 0.929
Glutamic acid, 1.83
Glycine, 0.453
Proline, 0.363
Serine, 0.474
Methionine + Cysteine, 0.335
Phenylalanine + Thyrosine, 0.641
Betaine, 0.7
Retinol, 0.0
Lutein + Zeaxanthin, 17.0
Carotene (Beta), 29.0
Lycopene, 0.0
Tocopherol (Gamma), 24.4
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 9.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 3.0
Campesterol, 6.0
Sitosterol (Beta), 117.0