Energy, 364.0

Water, 8.69

Protein, 23.12

Fats, 3.89

Carbohydrates, 61.63

Fiber, 22.2

Sugars, 3.14

Choline, 156.9

18:2 or 18:2 n-6 (LA), 0.856

18:3, 0.163

18:3 n-3 (ALA), 0.163

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.856

Omega-3, 0.163

Vitamin C, 1.8

B1 (Thiamin), 0.719

B2 (Riboflavin), 0.244

B3 (Niacin), 3.608

B5 (Pantothenic Acid), 0.962

B6 (Pyridoxine), 0.14

B9 (Folate), 15.0

B12 (Cobalamin), 0.0

Vitamin E, 0.12

Vitamin K, 15.9

Vitamin D, 0.0

Vitamin A, 149.0

Ca (Calcium), 46.0

Fe (Iron), 4.73

Mg (Magnesium), 63.0

P (Phosphorus), 334.0

K (Potassium), 0.852

Na (Sodium), 0.005

Zn (Zinc), 3.49

Cu (Copper), 0.809

Mn (Manganese), 1.19

Se (Selenium), 10.7

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.159

Threonine, 0.813

Isoleucine, 0.983

Leucine, 1.68

Lysine, 1.771

Methionine, 0.195

Cystine, 0.273

Phenylalanine, 1.151

Tyrosine, 0.518

Valine, 1.035

Arginine, 1.902

Histidine, 0.586

Alanine, 1.049

Aspartic acid, 2.549

Glutamic acid, 3.871

Glycine, 1.012

Proline, 1.035

Serine, 1.069

Methionine + Cysteine, 0.468

Phenylalanine + Thyrosine, 1.669

Betaine, 0.6

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 89.0

Lycopene, 0.0

Tocopherol (Gamma), 5.75

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0