Energy, 77.0
Water, 79.98
Protein, 5.22
Fats, 0.4
Carbohydrates, 13.62
Fiber, 4.5
Sugars, 5.0
Choline, 27.0
18:2 or 18:2 n-6 (LA), 0.142
18:3, 0.033
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.142
Omega-3, 0.033
Vitamin C, 18.0
B1 (Thiamin), 0.259
B2 (Riboflavin), 0.1
B3 (Niacin), 1.723
B5 (Pantothenic Acid), 0.547
B6 (Pyridoxine), 0.083
B9 (Folate), 53.0
B12 (Cobalamin), 0.0
Vitamin E, 0.2
Vitamin K, 27.9
Vitamin D, 0.0
Vitamin A, 2060.0
Ca (Calcium), 22.0
Fe (Iron), 1.53
Mg (Magnesium), 26.0
P (Phosphorus), 82.0
K (Potassium), 0.153
Na (Sodium), 0.108
Zn (Zinc), 0.82
Cu (Copper), 0.124
Mn (Manganese), 0.336
Se (Selenium), 1.9
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.036
Threonine, 0.195
Isoleucine, 0.187
Leucine, 0.311
Lysine, 0.305
Methionine, 0.079
Cystine, 0.031
Phenylalanine, 0.192
Tyrosine, 0.109
Valine, 0.226
Arginine, 0.412
Histidine, 0.102
Alanine, 0.231
Aspartic acid, 0.476
Glutamic acid, 0.712
Glycine, 0.177
Proline, 0.167
Serine, 0.174
Methionine + Cysteine, 0.11
Phenylalanine + Thyrosine, 0.301
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 2352.0
Carotene (Beta), 1220.0
Lycopene, 0.0
Tocopherol (Gamma), 0.75
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 20.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0