Energy, 69.0
Water, 81.7
Protein, 4.42
Fats, 0.35
Carbohydrates, 12.6
Fiber, 4.1
Sugars, 4.16
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.132
18:3, 0.031
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.132
Omega-3, 0.031
Vitamin C, 9.6
B1 (Thiamin), 0.121
B2 (Riboflavin), 0.078
B3 (Niacin), 0.732
B5 (Pantothenic Acid), 0.128
B6 (Pyridoxine), 0.064
B9 (Folate), 44.0
B12 (Cobalamin), 0.0
Vitamin E, 0.03
Vitamin K, 21.4
Vitamin D, 0.0
Vitamin A, 533.0
Ca (Calcium), 20.0
Fe (Iron), 0.95
Mg (Magnesium), 17.0
P (Phosphorus), 67.0
K (Potassium), 0.173
Na (Sodium), 0.002
Zn (Zinc), 0.71
Cu (Copper), 0.082
Mn (Manganese), 0.303
Se (Selenium), 1.7
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.03
Threonine, 0.165
Isoleucine, 0.159
Leucine, 0.264
Lysine, 0.259
Methionine, 0.067
Cystine, 0.026
Phenylalanine, 0.163
Tyrosine, 0.093
Valine, 0.192
Arginine, 0.349
Histidine, 0.087
Alanine, 0.196
Aspartic acid, 0.404
Glutamic acid, 0.604
Glycine, 0.15
Proline, 0.141
Serine, 0.148
Methionine + Cysteine, 0.093
Phenylalanine + Thyrosine, 0.256
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 1350.0
Carotene (Beta), 320.0
Lycopene, 0.0
Tocopherol (Gamma), 2.21
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0