Energy, 57.0
Water, 83.96
Protein, 0.36
Fats, 0.14
Carbohydrates, 15.23
Fiber, 3.1
Sugars, 9.75
Choline, 5.1
18:2 or 18:2 n-6 (LA), 0.093
18:3, 0.001
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.093
Omega-3, 0.001
Vitamin C, 4.3
B1 (Thiamin), 0.012
B2 (Riboflavin), 0.026
B3 (Niacin), 0.161
B5 (Pantothenic Acid), 0.049
B6 (Pyridoxine), 0.029
B9 (Folate), 7.0
B12 (Cobalamin), 0.0
Vitamin E, 0.12
Vitamin K, 4.4
Vitamin D, 0.0
Vitamin A, 25.0
Ca (Calcium), 9.0
Fe (Iron), 0.18
Mg (Magnesium), 7.0
P (Phosphorus), 12.0
K (Potassium), 0.116
Na (Sodium), 0.001
Zn (Zinc), 0.1
Cu (Copper), 0.082
Mn (Manganese), 0.048
Se (Selenium), 0.1
F (Fluoride), 2.2
I (Iodine), 0.0
Tryptophan, 0.002
Threonine, 0.011
Isoleucine, 0.011
Leucine, 0.019
Lysine, 0.017
Methionine, 0.002
Cystine, 0.002
Phenylalanine, 0.011
Tyrosine, 0.002
Valine, 0.017
Arginine, 0.01
Histidine, 0.002
Alanine, 0.014
Aspartic acid, 0.105
Glutamic acid, 0.03
Glycine, 0.013
Proline, 0.021
Serine, 0.015
Methionine + Cysteine, 0.004
Phenylalanine + Thyrosine, 0.013
Betaine, 0.2
Retinol, 0.0
Lutein + Zeaxanthin, 44.0
Carotene (Beta), 14.0
Lycopene, 0.0
Tocopherol (Gamma), 0.03
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 2.0
Theobrimine, 0.0
Carotene (Alpha), 1.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0