Energy, 239.0
Water, 31.8
Protein, 3.61
Fats, 0.76
Carbohydrates, 61.3
Fiber, 8.2
Sugars, 41.7
Choline, 12.7
18:2 or 18:2 n-6 (LA), 0.358
18:3, 0.009
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.358
Omega-3, 0.009
Vitamin C, 4.8
B1 (Thiamin), 0.002
B2 (Riboflavin), 0.212
B3 (Niacin), 4.38
B5 (Pantothenic Acid), 0.564
B6 (Pyridoxine), 0.067
B9 (Folate), 0.0
B12 (Cobalamin), 0.0
Vitamin E, 0.19
Vitamin K, 15.7
Vitamin D, 0.0
Vitamin A, 2160.0
Ca (Calcium), 28.0
Fe (Iron), 4.06
Mg (Magnesium), 42.0
P (Phosphorus), 119.0
K (Potassium), 0.996
Na (Sodium), 0.007
Zn (Zinc), 0.57
Cu (Copper), 0.364
Mn (Manganese), 0.305
Se (Selenium), 0.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.01
Threonine, 0.141
Isoleucine, 0.104
Leucine, 0.204
Lysine, 0.116
Methionine, 0.087
Cystine, 0.029
Phenylalanine, 0.114
Tyrosine, 0.094
Valine, 0.197
Arginine, 0.092
Histidine, 0.067
Alanine, 0.215
Aspartic acid, 0.602
Glutamic acid, 0.548
Glycine, 0.126
Proline, 0.152
Serine, 0.167
Methionine + Cysteine, 0.116
Phenylalanine + Thyrosine, 0.208
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 559.0
Carotene (Beta), 1070.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 444.0
Theobrimine, 0.0
Carotene (Alpha), 3.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0