Energy, 194.0

Water, 53.0

Protein, 5.2

Fats, 2.5

Carbohydrates, 36.7

Fiber, 1.3

Sugars, 0.0

Choline, 19.2

18:2 or 18:2 n-6 (LA), 0.764

18:3, 0.048

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.002

Cholesterol, 12.0

Omega-6, 0.764

Omega-3, 0.05

Vitamin C, 0.2

B1 (Thiamin), 0.211

B2 (Riboflavin), 0.217

B3 (Niacin), 1.71

B5 (Pantothenic Acid), 0.243

B6 (Pyridoxine), 0.091

B9 (Folate), 57.0

B12 (Cobalamin), 0.2

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 32.0

Ca (Calcium), 126.0

Fe (Iron), 1.56

Mg (Magnesium), 20.0

P (Phosphorus), 334.0

K (Potassium), 0.175

Na (Sodium), 0.628

Zn (Zinc), 0.39

Cu (Copper), 0.094

Mn (Manganese), 0.272

Se (Selenium), 13.5

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.059

Threonine, 0.186

Isoleucine, 0.216

Leucine, 0.444

Lysine, 0.21

Methionine, 0.105

Cystine, 0.096

Phenylalanine, 0.255

Tyrosine, 0.181

Valine, 0.258

Arginine, 0.22

Histidine, 0.126

Alanine, 0.223

Aspartic acid, 0.315

Glutamic acid, 1.32

Glycine, 0.171

Proline, 0.504

Serine, 0.266

Methionine + Cysteine, 0.201

Phenylalanine + Thyrosine, 0.436

Betaine, 0.0

Retinol, 10.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0