Energy, 163.0
Water, 64.1
Protein, 18.9
Fats, 4.6
Carbohydrates, 9.9
Fiber, 0.0
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.064
18:3, 0.064
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.876
22:5 n-3 (DPA), 0.04
22:6 n-3 (DHA), 0.5
Cholesterol, 100.0
Omega-6, 0.064
Omega-3, 1.48
Vitamin C, 12.8
B1 (Thiamin), 0.127
B2 (Riboflavin), 0.443
B3 (Niacin), 3.62
B5 (Pantothenic Acid), 0.9
B6 (Pyridoxine), 0.09
B9 (Folate), 15.0
B12 (Cobalamin), 28.8
Vitamin E, 0.85
Vitamin K, 0.1
Vitamin D, 0.0
Vitamin A, 487.0
Ca (Calcium), 16.0
Fe (Iron), 9.2
Mg (Magnesium), 44.0
P (Phosphorus), 243.0
K (Potassium), 0.302
Na (Sodium), 0.212
Zn (Zinc), 33.2
Cu (Copper), 2.68
Mn (Manganese), 1.22
Se (Selenium), 154.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.212
Threonine, 0.813
Isoleucine, 0.823
Leucine, 1.33
Lysine, 1.41
Methionine, 0.426
Cystine, 0.248
Phenylalanine, 0.677
Tyrosine, 0.605
Valine, 0.826
Arginine, 1.38
Histidine, 0.363
Alanine, 1.14
Aspartic acid, 1.82
Glutamic acid, 2.57
Glycine, 1.18
Proline, 0.771
Serine, 0.847
Methionine + Cysteine, 0.674
Phenylalanine + Thyrosine, 1.282
Betaine, 0.0
Retinol, 146.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0