Energy, 79.0
Water, 82.0
Protein, 7.0
Fats, 2.12
Carbohydrates, 7.28
Fiber, 0.0
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.043
18:3, 0.063
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.229
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.211
Cholesterol, 38.0
Omega-6, 0.043
Omega-3, 0.503
Vitamin C, 6.0
B1 (Thiamin), 0.13
B2 (Riboflavin), 0.055
B3 (Niacin), 1.79
B5 (Pantothenic Acid), 0.195
B6 (Pyridoxine), 0.076
B9 (Folate), 24.0
B12 (Cobalamin), 24.3
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 63.0
Ca (Calcium), 56.0
Fe (Iron), 7.77
Mg (Magnesium), 33.0
P (Phosphorus), 115.0
K (Potassium), 0.152
Na (Sodium), 0.163
Zn (Zinc), 45.2
Cu (Copper), 1.43
Mn (Manganese), 0.425
Se (Selenium), 77.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.078
Threonine, 0.301
Isoleucine, 0.305
Leucine, 0.493
Lysine, 0.523
Methionine, 0.158
Cystine, 0.092
Phenylalanine, 0.251
Tyrosine, 0.224
Valine, 0.306
Arginine, 0.511
Histidine, 0.134
Alanine, 0.423
Aspartic acid, 0.675
Glutamic acid, 0.952
Glycine, 0.438
Proline, 0.286
Serine, 0.314
Methionine + Cysteine, 0.25
Phenylalanine + Thyrosine, 0.475
Betaine, 0.0
Retinol, 19.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0