Energy, 265.0
Water, 9.93
Protein, 9.0
Fats, 4.28
Carbohydrates, 68.9
Fiber, 42.5
Sugars, 4.09
Choline, 32.3
18:2 or 18:2 n-6 (LA), 0.748
18:3, 0.621
18:3 n-3 (ALA), 0.621
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.748
Omega-3, 0.621
Vitamin C, 2.3
B1 (Thiamin), 0.177
B2 (Riboflavin), 0.528
B3 (Niacin), 4.64
B5 (Pantothenic Acid), 0.921
B6 (Pyridoxine), 1.04
B9 (Folate), 237.0
B12 (Cobalamin), 0.0
Vitamin E, 18.3
Vitamin K, 622.0
Vitamin D, 0.0
Vitamin A, 1700.0
Ca (Calcium), 1600.0
Fe (Iron), 36.8
Mg (Magnesium), 270.0
P (Phosphorus), 148.0
K (Potassium), 1.26
Na (Sodium), 0.025
Zn (Zinc), 2.69
Cu (Copper), 0.633
Mn (Manganese), 4.99
Se (Selenium), 4.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.203
Threonine, 0.322
Isoleucine, 0.441
Leucine, 0.78
Lysine, 0.5
Methionine, 0.127
Cystine, 0.11
Phenylalanine, 0.449
Tyrosine, 0.297
Valine, 0.585
Arginine, 0.449
Histidine, 0.144
Alanine, 0.5
Aspartic acid, 1.01
Glutamic acid, 0.975
Glycine, 0.517
Proline, 1.71
Serine, 0.314
Methionine + Cysteine, 0.237
Phenylalanine + Thyrosine, 0.746
Betaine, 9.8
Retinol, 0.0
Lutein + Zeaxanthin, 1900.0
Carotene (Beta), 1010.0
Lycopene, 0.0
Tocopherol (Gamma), 24.4
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 7.0
Theobrimine, 0.0
Carotene (Alpha), 20.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0