Energy, 47.0
Water, 86.75
Protein, 0.94
Fats, 0.12
Carbohydrates, 11.75
Fiber, 2.4
Sugars, 9.35
Choline, 8.4
18:2 or 18:2 n-6 (LA), 0.018
18:3, 0.007
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.018
Omega-3, 0.007
Vitamin C, 53.2
B1 (Thiamin), 0.087
B2 (Riboflavin), 0.04
B3 (Niacin), 0.282
B5 (Pantothenic Acid), 0.25
B6 (Pyridoxine), 0.06
B9 (Folate), 30.0
B12 (Cobalamin), 0.0
Vitamin E, 0.18
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 225.0
Ca (Calcium), 40.0
Fe (Iron), 0.1
Mg (Magnesium), 10.0
P (Phosphorus), 14.0
K (Potassium), 0.181
Na (Sodium), 0.0
Zn (Zinc), 0.07
Cu (Copper), 0.045
Mn (Manganese), 0.025
Se (Selenium), 0.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.009
Threonine, 0.015
Isoleucine, 0.025
Leucine, 0.023
Lysine, 0.047
Methionine, 0.02
Cystine, 0.01
Phenylalanine, 0.031
Tyrosine, 0.016
Valine, 0.04
Arginine, 0.065
Histidine, 0.018
Alanine, 0.05
Aspartic acid, 0.114
Glutamic acid, 0.094
Glycine, 0.094
Proline, 0.046
Serine, 0.032
Methionine + Cysteine, 0.03
Phenylalanine + Thyrosine, 0.047
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 129.0
Carotene (Beta), 71.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 116.0
Theobrimine, 0.0
Carotene (Alpha), 11.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0