Energy, 44.0
Water, 87.9
Protein, 1.36
Fats, 0.19
Carbohydrates, 10.2
Fiber, 1.4
Sugars, 4.73
Choline, 6.8
18:2 or 18:2 n-6 (LA), 0.07
18:3, 0.004
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.07
Omega-3, 0.004
Vitamin C, 5.2
B1 (Thiamin), 0.042
B2 (Riboflavin), 0.023
B3 (Niacin), 0.165
B5 (Pantothenic Acid), 0.113
B6 (Pyridoxine), 0.129
B9 (Folate), 15.0
B12 (Cobalamin), 0.0
Vitamin E, 0.02
Vitamin K, 0.5
Vitamin D, 0.0
Vitamin A, 2.0
Ca (Calcium), 22.0
Fe (Iron), 0.24
Mg (Magnesium), 11.0
P (Phosphorus), 35.0
K (Potassium), 0.166
Na (Sodium), 0.003
Zn (Zinc), 0.21
Cu (Copper), 0.067
Mn (Manganese), 0.153
Se (Selenium), 0.6
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.02
Threonine, 0.033
Isoleucine, 0.048
Leucine, 0.048
Lysine, 0.065
Methionine, 0.011
Cystine, 0.024
Phenylalanine, 0.035
Tyrosine, 0.034
Valine, 0.031
Arginine, 0.183
Histidine, 0.022
Alanine, 0.038
Aspartic acid, 0.074
Glutamic acid, 0.22
Glycine, 0.057
Proline, 0.042
Serine, 0.04
Methionine + Cysteine, 0.035
Phenylalanine + Thyrosine, 0.069
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 4.0
Carotene (Beta), 1.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0