Energy, 33.0
Water, 89.6
Protein, 1.93
Fats, 0.19
Carbohydrates, 7.45
Fiber, 3.2
Sugars, 1.48
Choline, 12.3
18:2 or 18:2 n-6 (LA), 0.026
18:3, 0.001
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.026
Omega-3, 0.001
Vitamin C, 23.0
B1 (Thiamin), 0.2
B2 (Riboflavin), 0.06
B3 (Niacin), 1.0
B5 (Pantothenic Acid), 0.245
B6 (Pyridoxine), 0.215
B9 (Folate), 60.0
B12 (Cobalamin), 0.0
Vitamin E, 0.27
Vitamin K, 31.3
Vitamin D, 0.0
Vitamin A, 716.0
Ca (Calcium), 82.0
Fe (Iron), 0.62
Mg (Magnesium), 57.0
P (Phosphorus), 61.0
K (Potassium), 0.299
Na (Sodium), 0.007
Zn (Zinc), 0.58
Cu (Copper), 0.109
Mn (Manganese), 0.788
Se (Selenium), 0.7
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.017
Threonine, 0.065
Isoleucine, 0.069
Leucine, 0.105
Lysine, 0.081
Methionine, 0.021
Cystine, 0.019
Phenylalanine, 0.065
Tyrosine, 0.087
Valine, 0.091
Arginine, 0.084
Histidine, 0.031
Alanine, 0.073
Aspartic acid, 0.145
Glutamic acid, 0.271
Glycine, 0.044
Proline, 0.045
Serine, 0.044
Methionine + Cysteine, 0.04
Phenylalanine + Thyrosine, 0.152
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 280.0
Carotene (Beta), 416.0
Lycopene, 0.0
Tocopherol (Gamma), 0.16
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 27.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0