Oil (Olive)

USDA
(per 100 grams)
Basics

Energy, 884.0

Water, 0.0

Protein, 0.0

Fats, 100.0

Carbohydrates, 0.0

Fiber, 0.0

Sugars, 0.0

Choline, 0.3

18:2 or 18:2 n-6 (LA), 9.762

18:3, 0.761

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 9.762

Omega-3, 0.761

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.0

B2 (Riboflavin), 0.0

B3 (Niacin), 0.0

B5 (Pantothenic Acid), 0.0

B6 (Pyridoxine), 0.0

B9 (Folate), 0.0

B12 (Cobalamin), 0.0

Vitamin E, 14.35

Vitamin K, 60.2

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 1.0

Fe (Iron), 0.56

Mg (Magnesium), 0.0

P (Phosphorus), 0.0

K (Potassium), 0.001

Na (Sodium), 0.002

Zn (Zinc), 0.0

Cu (Copper), 0.0

Mn (Manganese), 0.0

Se (Selenium), 0.0

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.0

Threonine, 0.0

Isoleucine, 0.0

Leucine, 0.0

Lysine, 0.0

Methionine, 0.0

Cystine, 0.0

Phenylalanine, 0.0

Tyrosine, 0.0

Valine, 0.0

Arginine, 0.0

Histidine, 0.0

Alanine, 0.0

Aspartic acid, 0.0

Glutamic acid, 0.0

Glycine, 0.0

Proline, 0.0

Serine, 0.0

Methionine + Cysteine, 0.0

Phenylalanine + Thyrosine, 0.0

Other Compounds

Betaine, 0.1

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.83

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0