Energy, 118.0

Water, 68.8

Protein, 8.29

Fats, 0.45

Carbohydrates, 21.1

Fiber, 3.8

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.105

18:3, 0.088

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.105

Omega-3, 0.088

Vitamin C, 0.4

B1 (Thiamin), 0.212

B2 (Riboflavin), 0.064

B3 (Niacin), 0.551

B5 (Pantothenic Acid), 0.398

B6 (Pyridoxine), 0.095

B9 (Folate), 146.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Ca (Calcium), 42.0

Fe (Iron), 2.64

Mg (Magnesium), 98.0

P (Phosphorus), 181.0

K (Potassium), 0.315

Na (Sodium), 0.005

Zn (Zinc), 1.08

Cu (Copper), 0.225

Mn (Manganese), 0.487

Se (Selenium), 2.8

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.102

Threonine, 0.316

Isoleucine, 0.337

Leucine, 0.635

Lysine, 0.561

Methionine, 0.118

Cystine, 0.091

Phenylalanine, 0.484

Tyrosine, 0.268

Valine, 0.395

Arginine, 0.574

Histidine, 0.257

Alanine, 0.378

Aspartic acid, 1.0

Glutamic acid, 1.57

Glycine, 0.0

Proline, 0.373

Serine, 0.415

Methionine + Cysteine, 0.209

Phenylalanine + Thyrosine, 0.752

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0