Energy, 384.0
Water, 9.01
Protein, 14.16
Fats, 4.44
Carbohydrates, 71.27
Fiber, 3.3
Sugars, 1.88
Choline, 78.7
18:2 or 18:2 n-6 (LA), 1.223
18:3, 0.058
18:3 n-3 (ALA), 0.058
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 84.0
Omega-6, 1.223
Omega-3, 0.058
Vitamin C, 0.0
B1 (Thiamin), 0.17
B2 (Riboflavin), 0.09
B3 (Niacin), 2.1
B5 (Pantothenic Acid), 0.912
B6 (Pyridoxine), 0.216
B9 (Folate), 29.0
B12 (Cobalamin), 0.0
Vitamin E, 0.37
Vitamin K, 0.5
Vitamin D, 11.0
Vitamin A, 62.0
Ca (Calcium), 35.0
Fe (Iron), 1.9
Mg (Magnesium), 58.0
P (Phosphorus), 241.0
K (Potassium), 0.244
Na (Sodium), 0.021
Zn (Zinc), 1.92
Cu (Copper), 0.297
Mn (Manganese), 0.855
Se (Selenium), 78.8
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.133
Threonine, 0.43
Isoleucine, 0.593
Leucine, 1.139
Lysine, 0.429
Methionine, 0.268
Cystine, 0.299
Phenylalanine, 0.748
Tyrosine, 0.293
Valine, 0.686
Arginine, 0.6
Histidine, 0.378
Alanine, 0.516
Aspartic acid, 0.762
Glutamic acid, 4.58
Glycine, 0.496
Proline, 1.544
Serine, 0.803
Methionine + Cysteine, 0.567
Phenylalanine + Thyrosine, 1.041
Betaine, 131.7
Retinol, 17.0
Lutein + Zeaxanthin, 110.0
Carotene (Beta), 2.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 1.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0