Energy, 138.0
Water, 67.7
Protein, 4.54
Fats, 2.07
Carbohydrates, 25.2
Fiber, 1.2
Sugars, 0.4
Choline, 25.7
18:2 or 18:2 n-6 (LA), 0.522
18:3, 0.028
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 29.0
Omega-6, 0.522
Omega-3, 0.028
Vitamin C, 0.0
B1 (Thiamin), 0.03
B2 (Riboflavin), 0.02
B3 (Niacin), 0.4
B5 (Pantothenic Acid), 0.263
B6 (Pyridoxine), 0.046
B9 (Folate), 7.0
B12 (Cobalamin), 0.09
Vitamin E, 0.17
Vitamin K, 0.0
Vitamin D, 4.0
Vitamin A, 21.0
Ca (Calcium), 12.0
Fe (Iron), 0.6
Mg (Magnesium), 21.0
P (Phosphorus), 76.0
K (Potassium), 0.038
Na (Sodium), 0.005
Zn (Zinc), 0.65
Cu (Copper), 0.098
Mn (Manganese), 0.315
Se (Selenium), 23.9
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.043
Threonine, 0.138
Isoleucine, 0.19
Leucine, 0.365
Lysine, 0.137
Methionine, 0.086
Cystine, 0.096
Phenylalanine, 0.24
Tyrosine, 0.094
Valine, 0.22
Arginine, 0.192
Histidine, 0.121
Alanine, 0.165
Aspartic acid, 0.244
Glutamic acid, 1.47
Glycine, 0.159
Proline, 0.495
Serine, 0.257
Methionine + Cysteine, 0.182
Phenylalanine + Thyrosine, 0.334
Betaine, 19.2
Retinol, 6.0
Lutein + Zeaxanthin, 38.0
Carotene (Beta), 1.0
Lycopene, 0.0
Tocopherol (Gamma), 0.6
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0