Noodles (Egg, Cooked)

USDA
(per 100 grams)
Basics

Energy, 138.0

Water, 67.7

Protein, 4.54

Fats, 2.07

Carbohydrates, 25.2

Fiber, 1.2

Sugars, 0.4

Choline, 25.7

18:2 or 18:2 n-6 (LA), 0.522

18:3, 0.028

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 29.0

Omega-6, 0.522

Omega-3, 0.028

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.03

B2 (Riboflavin), 0.02

B3 (Niacin), 0.4

B5 (Pantothenic Acid), 0.263

B6 (Pyridoxine), 0.046

B9 (Folate), 7.0

B12 (Cobalamin), 0.09

Vitamin E, 0.17

Vitamin K, 0.0

Vitamin D, 4.0

Vitamin A, 21.0

Elements

Ca (Calcium), 12.0

Fe (Iron), 0.6

Mg (Magnesium), 21.0

P (Phosphorus), 76.0

K (Potassium), 0.038

Na (Sodium), 0.005

Zn (Zinc), 0.65

Cu (Copper), 0.098

Mn (Manganese), 0.315

Se (Selenium), 23.9

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.043

Threonine, 0.138

Isoleucine, 0.19

Leucine, 0.365

Lysine, 0.137

Methionine, 0.086

Cystine, 0.096

Phenylalanine, 0.24

Tyrosine, 0.094

Valine, 0.22

Arginine, 0.192

Histidine, 0.121

Alanine, 0.165

Aspartic acid, 0.244

Glutamic acid, 1.47

Glycine, 0.159

Proline, 0.495

Serine, 0.257

Methionine + Cysteine, 0.182

Phenylalanine + Thyrosine, 0.334

Other Compounds

Betaine, 19.2

Retinol, 6.0

Lutein + Zeaxanthin, 38.0

Carotene (Beta), 1.0

Lycopene, 0.0

Tocopherol (Gamma), 0.6

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0